November 1st to December 13, 2017
no class Wed. Nov 22nd.
All classes are a six week session
This class is for adults who have little swimming experience or are not comfortable in the water. We will start with walking in the shallow end of the pool and work on submersion, floatation, and balance. Our eventual goals are comfort with movement and swimming up to 10 -15 ft. This is a 30-minute class.
This class is for adults who are comfortable in deep water and able to swim at least 40-yards. This class is taught primarily in the deep end and going the length of the pool. We will learn or refine freestyle, breaststroke, and backstroke. Open turns and dolphin kick are also taught. This is a 30-minute class.
Tags: Learn to swim, Group Classes, Adult Classes, Classes, adult fitness