Somerville YMCA
101 Highland Ave | Somerville, MA 02143
P.P. 617-625-5050 | F.F. 617-628-2234

Yoga

Program Time:
  • Wednesday  7:15pm – 8:15 pm

    Saturday 11:15 am – 12:15 pm

Program Location:
  • Wadleigh Room
Program Ages:
  • 14 and older
Program Cost:
  • Free for Members
  • Daily Guest Pass $12.
Contact Info:

Yoga is a workout and more!  Doing yoga regularly can enhance your health and fitness by improving muscular endurance, strength and flexibility. Yoga has been shown to be therapeutic in improving blood pressure, anxiety, and the ill effects of many chronic diseases.

For Beginners and Intermediate, we will work with all levels.

Yoga by Jean Foster

 

 

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